Exercise May Protect Brain from Cognitive Decline
Feb 20, 2026, 10:19 AM
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TL;DR
UC San Francisco researchers discovered that exercise strengthens the brain's defense by repairing the blood-brain barrier. The enzyme GPLD1, released during exercise, helps reduce harmful proteins that cause inflammation and cognitive decline.
A study by researchers at UC San Francisco has uncovered a new body-to-brain pathway that highlights the significance of physical exercise in improving cognitive functions. As people age, the blood-brain barrier tends to become more permeable, resulting in increased inflammation and cognitive decline. The study identified the enzyme GPLD1 as a key player in reversing this process. Released by the liver during exercise, GPLD1 acts to remove the harmful protein TNAP from the blood-brain barrier cells, restoring its integrity. This discovery offers promising directions for new Alzheimer's treatments that focus beyond the brain itself.
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